Passionate about sports, nutrition and health since a young age, I decided to leave my office job in 2018 and focus fully on what I love most: helping people live healthier lives.
I am an experienced and passionate personal trainer, fitness instructor and nutritional advisor. My main focus is working with clients who want to improve their overall health and lifestyle and/or loose weight by combining exercise and changing eating habits. Sport and nutrition are inextricable and lasting and sustainable results can only be achieved by focusing on both.
I am continuously attending trainings around Europe to deepen my skills and expertise by training in the latest techniques to stay up to date and have the latest information and studies at my disposal and help my clients achieve their health and fitness goals.
I teach give personal training and group classes online as well as live. To find out where you can attend one of my classes and train with me, please visit the Personal Training & Classes page.
I also organize tailor-made Fitness Retreats retreats around Europe. The retreats are individualized and affordable fitness holidays with an holistic approach to well-being, training the body and relaxing the mind to leave the hectic and stressful daily lives behind for a couple of days. For more information please check out the Fitness Retreats page.