Health and Nutrition

To obtain long lasting results and live a healthier life, overcome certain health issues, sports alone will not do the trick. A crucial aspect is nutrition. Now to be very honest with you: I hate diets (and love to eat)! Diets (as in diets to loose weight and counting calories) are nonsense and rarely lead to long term results, quite the opposite. I am absolutely not worried about a kilo or two more. What I care about and what I want to teach my clients, is to eat healthy, stay in shape and help people with chronic health issues, food intolerances and obtain long term results.

Specialisation:

  • Food intolerances
  • Weight loss
  • Illness Prevention (chronic illnesses)

Certifications:

Deutsche Trainer Akademie (DE)

  • Nutrition Coach
  • Medical Nutrition

 

Contact me by email if you would like to schedule a nutrition session.

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