Fitness and Sports

As a Personal Trainer and Fitness Class Instructor I am certified in the following disciplines:

Academie for Sport and Health (DE)

  • Spinal Health

Aerial Yoga Berlin (DE)

  • Aerial Yoga

Crosshaus Berlin (DE)

  • Functional Training/Prevention

Deutsche Trainer Akademie (DE)

  • Mental Coach (Motivation Coach, Life Coach, Burn-Out Prevention)
  • Strength Trainer

Leaderfit (FR)

  • Relaxation

Les Mills International (NZ)

  • CXWorx
  • BodyPump
  • BodyVive
  • BodyAttack
  • Body Balance
  • Grit Series

National Academy of Sports Medicine (NASM)

  • Personal Trainer

Physical Coaching Academy (BE)

  • Physical Trainer
  • PCA Personal Trainer

TRX (FR)

  • Suspension Training

Verena Wiechers Academy (DE) – Mama Workout

  • Post-Natal Workout

ViPR (BE)

  • Loaded Movement Training

 

Red Cross First Aid and AED Training