Do you wish you could be more active, feel more energized and not be out of breath so quickly? Or do you want to fit back into your favorite jeans? Then you have come to the right place!
As a Personal Trainer and Fitness Coach I am certified in the following disciplines:
Academy for Sport and Health (DE)
- Spinal Health
Aerial Yoga Berlin (DE)
- Aerial Yoga
Crosshaus Berlin (DE)
- Functional Training/Prevention
Deutsche Trainer Akademie (DE)
- Mental Coach (Motivation Coach, Life Coach, Burn-Out Prevention)
- Strength Trainer
Leaderfit (FR)
- Relaxation
Les Mills International (NZ)
- CX Worx, Body Pump, Body Vive, Body Attack, Body Balance, Grit Series
National Academy of Sports Medicine (NASM)
- Personal Trainer
Physical Coaching Academy (BE)
- Physical Trainer
- PCA Personal Trainer
Health & Fitness Academy (DE)
- Pilates Trainer Basic & Intermediate
- Pilates with small equipment
Power Pilates (USA)
- Pilates Mat 1
TRX (FR)
- Suspension Training
Verena Wiechers Academy (DE) – Mama Workout
- Pre-Natal Workout (training for pregnant women)
- Post-Natal Workout
ViPR (BE)
- Loaded Movement Training
Red Cross First Aid and AED Training