Staying fit, healthy and in great shape can be so easy. Exercise and work on your fitness goals and objectives via Zoom from the comfort and safety of your home, while on a business trip, anywhere, anytime! Whether you want to join my online classes, are looking for a more personalized training or need some help and advice with your nutrition and food choices, becoming the best possible version of yourself has never been easier. Check out the online group class schedule or contact me for Personal Training sessions. Group classes vary from Pilates to HIIT and Strength workouts and last between 30-40 minutes and are donation-based – pay what you want. Being part of the group will make it easier because you have a fix appointment that you want to show up for. Personal Training session can be booked for 45 minutes or one hour, depending on your agenda and availability. For more information click here.
Meeting ID: 286 457 34 28