ONLINE PERSONAL TRAINING
Online Personal Training is a great way to stay active and follow a personalized training program in a safe environment and with the guidance of a professional trainer. Sessions last 45 or 60 minutes and take place via Zoom. This offers you great flexibility and allows you to continue training while on a business trip or on vacation, as you can do it from anywhere in the world. No need to get a babysitter, no time wasted in traffic, no membership.
LIVE PERSONAL TRAINING
Would you like to exercise from the comfort of your own home or don’t have time to go to the gym? Then live personal training sessions are the perfect way to stay fit and healthy. Sessions last one hour and take place at the location of your choice.
What you need?
Depending on your goals and objectives, you will need a workout mat and small training equipment (dumbbells, kettlebells, fitness bands, pilates ball, etc.).
Send me and Email for more information or to book an appointment.