Online Classes
Do you want to stay fit and healthy from the comfort of your home of while away traveling? Join my online classes via Zoom. Sessions vary from Pilates, Core, Stretching and Strength trainings and are suitable for all ages and fitness levels. Get started now, all you need is a mat, some small equipment like dumbbells (alternatively water bottles) or simply body weight. The schedule varies every week and classes last 30 minutes each.
Zoom ID: 973 353 1374
Password: #stayfit
Schedule:
12/09: Interval Training 10:00
17/09: Pilates 18:00
19/09: Interval Training 11:00
If you would like to make a contribution: BE91 3631 9101 6076.
Could I please know more about the Marbella retreat in November please?
LikeLiked by 1 person
Interrested. But I delivered not long time ago. May I ask you some specific postnatal exercices please? Many thanks
LikeLike
Will you offer some Pilates classes at some point? You’re really good at it :))) Many thanks.
LikeLike
Thank you! Online?
LikeLike
Yes please
LikeLiked by 1 person
08/09: 18:30!
LikeLike